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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

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Step into the fascinating world of your own mind with Chatter by Ethan Kross. This playful guide reveals how the little voice inside your head shapes your mood, decisions, and relationships. Packed with eye-opening stories and smart science, it teaches you to boost your inner cheerleader and quiet that pesky critic. Get ready to unlock your mental superpowers and turn self-talk into your secret weapon!