Healthy Habits Mindset Workshop

Healthy Habits Mindset Workshop

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Afl125.00
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Afl125.00
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How To Get The Healthy Habits Mindset by Vitality by dr. Esther Vermeulen. 
This workshop will be the first step into becoming the best and fittest version of yourself!

If you are not happy with your body and lifestyle, you fall back into unhealthy habits. 
Sweet temptations are irresistible to you. Diets did not help and now you don’t know where to start? The this workshop is for you!
During this workshop, we will touch base on all important aspects of the healthy habits mindsets, think about possibilities instead of limitations.
We will discuss all relevant facts and fictions about healthy nutrition. 
You will learn how to deal with sweet temptations around you.
We will provide you with all the tools to help you make the healthiest and easiest choice.

What you will get:
• A complete workbook with in-depth questions, challenges and lots of tips & tricks
• The Healthy Habits Mindset Matrix
• Overview of discussed Facts & Fictions with short explanation
• Healthy snacks
• A good time at Paper Sisters